O'Reilly logo

Disrupt Aging: A Bold New Path to Living Your Best Life at Every Age by Jo Ann Jenkins

Stay ahead with the world's most comprehensive technology and business learning platform.

With Safari, you learn the way you learn best. Get unlimited access to videos, live online training, learning paths, books, tutorials, and more.

Start Free Trial

No credit card required

TAKE ACTION

CHAPTER TWO

Own Your Age

The experiences that have gotten you to this moment in life make you who you are. Own them.

Take Stock

Reflect on the ideas you have about your age—both positive and negative.

         What words come to mind about your current age?

 

         Jot them down. Are there more positive or negative words?

 

        ...

With Safari, you learn the way you learn best. Get unlimited access to videos, live online training, learning paths, books, interactive tutorials, and more.

Start Free Trial

No credit card required