Part III. Exercises to Build Emotionally Intelligent Teams, Organized in the Seven Categories of the TESI®

Competency

Time to Complete Exercise

Team Identity

8.1 Team Identity Scavenger Hunt

25 minutes

8.2 Walk in My Shoes

35 minutes

8.3 Building Team Values

10 minutes

Team Motivation

9.1 Success Through Being on Target

35 to 45 minutes

9.2 Attitude Rules Motivation

45 to 60 minutes

9.3 Focusing on Inspiration

15 to 20 minutes

Team Emotional Awareness

10.1 Name That Emotion

30 minutes

10.2 Noticing Emotions

30 minutes

10.3 Paying Attention to Us

35 to 45 minutes

Team Communication

11.1 Listening with the Ears of Your Heart

50 minutes

11.2 Diversity Mania

25 minutes

11.3 Turn Off Email!

30–35 minutes

Team Stress Tolerance

12.1 Work and Play

65 minutes

12.2 When the Internet Is ...

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