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Develop Confidence by Ros Taylor

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Emotion

If you are facing a problem, work through the different styles and see how each would affect your behaviour.

Relationships are about connections and emotions – not just love and warmth, but frustration, boredom and anger, too. How well you deal with emotion will inevitably reflect your ability to handle relationships.

Learn Your Emotional Style

Emotional expression works best when it is appropriate to a particular context: tears aren’t suitable in an important meeting, for example, nor is icy control when you’re meeting a much-loved friend after a long break. Everyone has a different emotional style. The four main types are ...

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