10. Can You Control Your Emotions?
The following lists some of the reactions people have to certain feelings or emotions. Read each one and indicate how it describes the way you generally react. Indicate your answer by circling the appropriate number.1
How to Score
Add up the numbers you circled. Your score will fall somewhere between 21 and 84. The higher your score, the greater control you exhibit over your emotions.
What Does Your Score Mean?
Your score reflects your response to three emotions: anger, depression, and anxiety. Although this ...
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