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Deal with Stress by A & C Black Publishers

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2 Organising your time

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Time management is about making every moment effective by being truly focused and not dividing your energies by worrying about the past or future. However, it is still important to be able to keep the past, present and future in perspective. It is crucial to planning and prioritising. In this way you are able to set tasks in the right context. This gives a sense of order, structure, and security for those who are dependent upon your time management skills.

In our working lives, time is the one thing that is more and more in demand. There are so many tools for instant access to information and each other, the idea being that ...

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