Preface to the third edition

Confidence, self-esteem, self-belief, a positive self-image – they all amount to the same thing. If you’ve ever wished you could be more confident, then this book is for you.

And now that this book is in its third, revised edition, I hope that you will not only get results – but get those results quickly. After all, who has the time to wait patiently?

If you are one of the tens of thousands of readers who has already bought either the first or second edition, what’s new in this book?

  • NEW – A new chapter on detaching yourself from worrisome thoughts and unpleasant feelings (Chapter 3).
  • NEW – A big new section on dealing with excessive worrying (starting on page 45).
  • NEW – The DO IT problem-solving method for tackling ...

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