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Co-Active Coaching, 3rd Edition: Changing Business, Transforming Lives by Laura Whitworth

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CHAPTER 9Balance

In the Co-Active model, balance is one of the three core principles because it is fundamental to the quality of life. At least, if you ask clients, that’s what they say. Over and over again, clients tell us that they want more balance in their lives. This issue of balance exists on two levels: the underlying quality of life and the day-to-day experience.

In the big picture, fulfillment is about living a life that is valued, purposeful, and alive, and balance is about choosing a life that is in action, aligned with a compelling vision. When it comes to balance, what clients want is the ability to juggle the precious priorities of their lives. They want more tools to manage their activities and relationships so that these relationships ...

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