Index

1-min trend charts

3LB (three line break) charts

as lagging indicator

paying attention to

in volatile markets

5-min trend charts

15-minute trend charts

1992-2002 EMC and NASDAQ Weekly Charts

2004–2011 IRA Futures Fund Performance: Daily Profit and Cumulative Balance

2008 IRA Futures Fund Performance charts

August results

September results

October results

November results

December results

2008 journal (Million Dollar Race)

the challenge

entry-writing process

as motivational tool

number of viewers

Standard & Poor's E-Minis

supporters and detractors

tips for using entries from

as tool for maintaining discipline and focus

and the value of journaling

2008 journal excerpts

AM Offense; PM Defense (Sep. 11, 2008)

Any Green is Good (Aug. 19, 2008)

Autopsy of a Mess (Oct. 6, 2008)

Back to Work (Oct. 7. 2008)

Blinds, Antes, and Patience (Aug. 7, 2008)

Breathing Room (Aug. 27, 2008)

Brutal Pace (Nov. 25, 2008)

Changing Rhythms (Aug. 11, 2008)

Closing the “Trade” (Sep. 26, 2008)

The Cornerstone (Jul. 20, 2008)

Day Off (Oct. 15, 2008)

A Defensive Win (Oct. 24, 2008)

Digging to the Surface (Aug. 30, 2008)

Dodging Landmines (Oct. 28. 2008)

Dodging the Carnage (Oct. 10, 2008)

Dreadful Start (Sep. 9, 2008)

86% Recovered (Oct. 8, 2008)

Empty Tank (Dec. 15, 2008)

Eye of the Tiger (Oct. 23, 2008)

Fighting It (Nov. 10, 2008)

Finish-Line Adjustments (Nov. 28, 2008)

FOMC Day (Aug. 5, 2008)

Fool Me Once (Aug. 8, 2008)

Go With Your Strengths (Jul. 22, 2008)

Hitting a Wall (Oct. 22, 2008)

Hold the ...

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