I’d like to lose some weight and to get fit. I know what I should be doing and yet I continue to miss breakfast because I’m so tired on a morning (I don’t sleep very well) and I just don’t feel like eating. I have a strong coffee to wake myself up and sometimes another when I get into the office.
I’m always making resolutions about eating healthily, but after a few days I find myself eating one of the cakes that someone has brought in to work because it is their birthday and then I think, ‘What’s the point?’
I joined a gym at the beginning of the year and managed to go almost every day in the first week. Then I had a lot of commitments at work ...
Get Brilliant Positive Thinking now with the O’Reilly learning platform.
O’Reilly members experience books, live events, courses curated by job role, and more from O’Reilly and nearly 200 top publishers.
