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Boost your memory by Darren Bridger

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Introduction

Do you want to stop forgetting people’s faces, appointments, crucial information for work and other vital facts? Far from being just one of many functions of the brain, memory is the most important skill we possess. Without memory, we’d lose our identity, as the cruelty of Alzheimer’s disease shows. Without memory we would lose our ability to think. And without memory we would lose our ability to relate, work and bond with others.

Boost your memory puts a host of practical memory-enhancing ideas in your hands. Some of the following Ideas will teach you basic memory-boosting skills, some will suggest ways you can put those skills to work and some will lift the lid on the latest scientific findings about how to improve and protect ...

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