Asserting Yourself At Work

Appendix

YOUR ASSERTIVENESS CHECKSHEET

Now that you’ve completed the course, take a few minutes to read the questions in the left-hand column of this checklist. Date the next column to your right and record your answers in that column. This won’t take you more than five minutes. The questions are designed to get you thinking about your current level of assertiveness. Once you’ve answered the questions, give some thought to what you must do to further develop your level of workplace assertiveness.

Revisit the checklist every month for the next two months. Doing this will remind you of the things you’ve learned and reinforce whatever modifications you’ve made in your behavior and style of communication. The goal is to produce steady progress over ...