151 Quick Ideas for Delegating and Decision Making

72Sweat It Out!

Sweating through a tough decision? Then throw on your workout clothes and start sweating for real.

A 2004 study conducted by researchers at the University of Illinois shows that exercise can improve brain activity in people of all ages, from children to senior adults.

So if you’re struggling with a mental block, get yourself moving. A brisk walk can do wonders for clearing your head. Heck, you can even take the dog along—if you must multitask. Or, if you’re into running, roller blading, or playing tennis, get going. Just do something to get your blood pumping, push more oxygen through your system, refresh and reinvigorate your brain cells.

Assignment

Stop trying to sweat through mental fatigue! Instead, get up and exercise your ...