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  • Brian Aho thinks this is interesting:

“It really does make all the difference when we feel received and respected, heard and valued, and that our thoughts and feelings matter to other people.”


Cover of Teaching That Changes Lives


Am I accepting, respecting, hearing and valuing myself? Not much of the time. How can I be more respectful towards myself? I can ask myself questions, like: how am I feeling? how am i doing? Answer: I am having a rough time without any clear deadlines or external structure.